Life Stage and Lifestyle

SRRSH Education Center

Our Education Center is home to resources and information to help you understand an illness or condition,

prepare for appointments, or adopt a healthier lifestyle. As a part of the Mayo Clinic Care Network, we can provide direct

online access to a variety of topics from the Mayo Clinic Health Library. The Mayo Clinic Health Library provides evidence-based,

researched clinical care and educational resources for Patients as well as Physicians.

Life Stage and Lifestyle

2019-12-21

Weight loss after pregnancy: Reclaiming your body

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2019-12-21

Weight loss: 6 strategies for success

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2020-06-06

Weight loss: Choosing a diet that's right for you

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2020-02-15

Weight loss: Feel full on fewer calories

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2019-12-21

Weight loss: Gain control of emotional eating

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2020-01-20

Weight loss: Set a realistic goal

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2019-12-20

Weight loss: Unhook yourself from food

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2019-11-21

Weight training: Do's and don'ts of proper technique

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2019-11-21

Weight training: Improve your muscular fitness

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2019-12-21

Weight-loss goals: Set yourself up for success

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2021 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved.

Address(Out-patient):

5th Floor,Tower Ⅲ,3 East Qingchun Road, Hangzhou, Zhejiang, China. Phone:Appointment-86(571)86006118

Accessibility:

Sir Run Run Shaw Hospital is always updating its website to enhance accessibility. If you have questions or feedback, please contact the Center for International Collaboration at sixc@srrsh.com.